Nutrition Coaching Services
We are Sports Dietitians AND athletes. We walk the walk and talk the talk. We work with all types of individuals from fitness enthusiasts to Olympic-level athletes, young athletes to masters, and any sport you can imagine.
If you want the best of the best, you have come to the right place. Learn more about our Sport Dietitian team and learn why we can help you make lasting changes whether you are seeking weight loss, body composition changes, high performance nutrition, or eating plans for challenging conditions such as diabetes, metabolic syndrome, food intolerances and allergies, and gut dysfunction.
With over 45 years of combined experience, our Sport Dietitian team has seen just about everything and have developed systems that center on positive behavior change to help you improve your health, longevity and performance.
Our Team of Sport Dietitians
Bob Seebohar
Owner, Registered Dietitian
Board Certified Specialist in Sports Dietetics
MS, RD, CSSD, CSCS, METS II
Elizabeth McNear
Registered Dietitian
Board Certified Specialist in Sports Dietetics
MS, RD, CSSD, METS I
Lynsie Gram
Registered Dietitian
Metabolic Efficiency Training Specialist
MS, RD, METS I
Nutrition Services
VIRTUAL FatBurn Blueprint Program™
HORMONE OPTIMIZATION - WEIGHT LOSS - BODY FAT LOSS - IMPROVED FITNESS - LONGEVITY
This VIRTUAL FatBurn Blueprint Program is ideal for those who cannot visit Bob Seebohar in Colorado. It's the same structure as The FatBurn Blueprint Program without the two metabolic efficiency tests.
Receive 3 MONTHS of support and accountability while receiving a custom meal and exercise plan that is based on the results of your hormone testing.
This is IDEAL for those who want to transform their lives by OPTIMIZING THEIR HORMONES.
* Limited spots available each month.
SIGN UP NOWFatBurn Blueprint Program™
HORMONE OPTIMIZATION - WEIGHT LOSS - BODY FAT LOSS - IMPROVED FITNESS - LONGEVITY
This is THE PROGRAM for transforming your life! The 3-MONTH program starts by testing how INEFFICIENT you are at burning fat then measuring your hormones so Bob Seebohar can create a custom meal and exercise plan based on your individual physiology. Throughout the 3-MONTHS, there are frequent accountability check-ins and updates to your meal and exercise plan.
This is IDEAL for those who want to transform their lives by OPTIMIZING THEIR HORMONES.
*Limited spots available each month.
SIGN UP NOWPerformance Nutrition
The Performance Nutrition option is a 4-week, in-depth program that focuses on changing your nutrition behavior. This option is great if you want to lose weight and change body composition, develop a better relationship with food, have food intolerances/allergies to work through or other medical nutrition challenges, or if you are an athlete and want a Sports Dietitian as your nutrition coach in your corner to help reach your next level of performance.
SIGN UP NOWNutrition - Check-up
Get started with our Nutrition Check-Up and meet with one of our Sports Dietitians for 30 or 60 minutes. This conversation can be a deep dive, full assessment of your current daily and training nutrition and supplements or some question and answer time to ensure you get on the right performance nutrition path. We will assist you in your goals of weight loss, body composition changes, improving metabolic efficiency, gut health and cognitive functioning, healthy aging, or developing a nutrient timing plan to improve your athletic performance.
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