THE BLOG

Simple Meal Idea: Avocado with Egg

metabolic efficiency recipes Jul 18, 2023

Are you needing some quick and simple Metabolically Efficient meal and snack ideas? Here is one for you. 

Cut an avocado in half and remove the seed. Crack an egg into each half and bake at 375 degrees Fahrenheit until egg whites are no longer transparent, approximately 10-12 min. Top with salt, pepper and parsley. Add some fruit to complete the meal.

SUBSCRIBE AND WE WILL DROP SOME HEALTHY INSPIRATION IN YOUR INBOX

We hate SPAM. We will never sell your information, for any reason.

Cluster Dextrin vs. Maltodextrin

Mar 09, 2026

SPM vs. Omega-3 Supplements

Mar 02, 2026

Nitrates for Health and Performance

Feb 23, 2026

Pre-Workout Supplements for Athletes

Feb 16, 2026