Indulge in the vibrant flavors of the Roasted Mediterranean Bowls with Tahini Dressing, a wholesome dish that brings together tender chicken breast, roasted vegetables, chickpeas, cherry tomatoes, briny olives, and tangy feta cheese. Bursting with Mediterranean-inspired flavors, this dish is perfect for fueling your body with the nutrients it needs to stay energized and satisfied.

Why these ingredients?

• Chicken breast: A lean source of high-quality protein, essential for muscle repair and maintenance.
• Broccoli: Packed with vitamins C and K, fiber, and antioxidants to support immunity and bone health.
• Sweet potato: A nutrient-dense carbohydrate rich in beta-carotene, providing energy and promoting eye health.
• Onion: Contains antioxidants and compounds that support heart health and immune function.
• Chickpeas: A plant-based protein and fiber source, aiding in digestion and blood sugar stability.
• Olive oil: A heart-healthy fat rich in monounsaturated fatty acids and anti-inflammatory properties.
• Oregano: An herb with potent antioxidants and antimicrobial benefits that enhance flavor and health.
• Pumpkin seeds: A good source of magnesium, zinc, and healthy fats, supporting bone and immune health.
• Tahini: Made from sesame seeds, it provides healthy fats, calcium, and plant-based protein.
• Garlic: Contains allicin, known for its immune-boosting and cardiovascular health benefits.

Enjoy the recipe ↓