THE BLOG

Peanut Butter Crunch Energy Balls Recipe

recipes Aug 03, 2023

Metabolically efficient homemade energy balls.

Ingredients:

  • 1/2 cup old-fashioned oats

  • 25 grams vanilla whey protein isolate powder

  • 1 TBSP cocoa nibs

  • 1 TBSP chia seeds

  • 1 cup natural peanut butter

  • 1 TBSP coconut oil

  • 1 TBSP honey

Preparation:

  1. Combine all ingredients in a medium bowl and mix until moistened.

  2. Roll into 1-inch balls

  3. Enjoy and store in the refrigerator.

 

16 servings (1:1 carbohydrate to protein ratio)

Per Serving:

  • 110 calories

  • 6 grams carbohydrate

  • 5 grams protein

  • 8 grams fat

  • 2 grams fiber

SUBSCRIBE AND WE WILL DROP SOME HEALTHY INSPIRATION IN YOUR INBOX

We hate SPAM. We will never sell your information, for any reason.

Cluster Dextrin vs. Maltodextrin

Mar 09, 2026

SPM vs. Omega-3 Supplements

Mar 02, 2026

Nitrates for Health and Performance

Feb 23, 2026

Pre-Workout Supplements for Athletes

Feb 16, 2026